Success Stories
"Finally a workout that keeps me motivated"
Paula Franke
24 years ago after having kids, Paula made a big decision to get fit. In Paula's own words,
"I lost 2 stone"
Jan Griffin
Jan had retired 6 months earlier and wanted an activity that kept her active and fit for life.
"I found an energy to keep up with the kids!"
Alison Gold
Alison wanted a workout that kept her in great shape, gave her the energy to keep up with the kids and which didn't harm the joints.
“I’m delighted to have lost 3 stones”
Frances Tanner
Frances was motivated by the thought of the classes adding to her weight loss programme.
"It works so quickly"
Lesley Hockerston
Don't take our word for it. Lesley will tell you herself about the benefits that you'll experience.
"I lost about half a stone and toned up in the process"
Susan Leverton
Susan was motivated like many of us, by the thought of putting on weight.
"I'm amazed how much my asthma has improved!"
Sandra Sampson
Sandra was looking for something different after becoming bored with the normal exercise classes out there.
"I've lost over two stones and 4 inches from my waist"
Vernon Davis
We've all been there. The Pressures of everyday life and no time for ourselves, suddenly nearly a year goes by and we look in the mirror and think, "where did that come from" Vernon was not alone. His story may just inspire you to begin yours!
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