"It works so quickly"
"I've been indoor group cycling for 7 months and the change in my level of fitness is amazing. It works so quickly, after 2 weeks I noticed a great improvement not only in my fitness level, but my figure has changed shape, tighter bum, much flatter stomach and firmer thighs. With some types of exercise I used to feel intimidated, but indoor group cycling is all up to you. When I finish my class, I feel a great sense of achievement. It's also very addictive. Just try it for a month and you'll see what I mean"
Lesley Hockerston
Created by Spoton Corporation: website design from Devon
