Tips for your first class.
You’ve selected a class, reserved your space, now you’re ready to go.
What should I bring?
A water bottle would be handy, a small towel and of course YOU. If you do happen to have cycling shorts then great, if not don't worry as we have gel seats for your added comfort in the studio.
I haven't exercised for a long time?
Hey, don't worry. Our passion is to help you. In no time at all you will be chatting with new friends, and enjoying all the benefits that our unique, professional program can bring.
I've found a friend to come with me, is that all right?
Of course, just give us a ring to double check there's a space available. What's more if you have a special offer then we'll include them too! Did you know – research suggests that you're more likely to achieve your fitness and weight loss goals by attending with a friend!
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