Tips for your first class.
Your first Class?
Please arrive 15 minutes early so that we can take the time to ensure you are set up ready to ride in the most comfortable and relaxed position.
What should I wear?
Comfortable fitted clothing.
Footwear - for your own comfort the harder sole the better. (Ideally cycling shoes would ensure you the most comfortable ride) and of course you will work for effectively.
What should I bring?
A water bottle.
A small towel.
If you do happen to have cycling shorts then great, if not don't worry as we have gel seats for your added comfort in the studio.
And of course, money to purchase your first ticket to ride block, cause your gonna LOVE IGC!
I haven't exercised for a long time?
As a professional ftness team, we welcome all abilities and ages to all classes. In no time at all you will be enjoying all the feel good benefits that our unique, professional program can bring.
I've found a friend to come with me, is that all right?
Of course, just give us a ring to double check there's a space available. What's more if you have a special offer then we'll include them too! Did you know – research suggests that you're more likely to achieve your fitness and weight loss goals by attending with a friend!
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